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Clear and Free

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God has blessed me with more than twenty-five years of abstinence, and I am still grateful every day. The most important day for me to be abstinent is today. I was in OA seven years before I got abstinent, and I’ve been abstinent ever since, praise be to my HP. During those seven years, I experimented with abstinence and also tried out various forms of bulimia. Exercise bulimia had me the most: I would binge-eat and then compulsively exercise to keep the weight off. For me, abstinence came when I started an action plan that required weighing and measuring my

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