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Compelling Benefits

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I have been reading Lifeline for years and have loved many articles, but this is the first time I felt compelled to respond to an article. I really loved “You Just Might Be” (February 2019), which lists off many indicators, in a humorous way, to tell if you’re abstinent or not. I could relate so much! The first time I recognized that I was abstinent—and not just in my eating but in my living too—was when I went hiking with my new baby and husband. I was only a month or so abstinent, but I packed in my planned lunch

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