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Nights Free

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Nighttime was always hardest for me when it came to overeating. Before OA, the only tool I had was to starve myself throughout the day. I would skip breakfast and sometimes lunch because once I started eating it was hard to stop. When I got off from work, however, that’s when the party started. I was a junk food junkie, so that meant having enough sugary things and enough crunchy-greasy things to make it through the evening, all washed down with a couple of liters of something or other. I usually passed out and would wake in the middle of the

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