Home Abstinence Top Ten . . . Ways I Achieved Abstinence

Top Ten . . . Ways I Achieved Abstinence

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My sponsor asked me if I was willing to stop throwing up. I said yes and made a commitment. I knew that if I wasn’t going to throw up anymore, then I needed to quit bingeing too. God gave me the willingness and ability to keep my commitment. He continued to do so every day for the past twenty-three and a half years. I prayed before every meal for the ability to be abstinent. I planned my food the night before, called my sponsor the next morning, and committed to her what I was going to eat that day. I

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