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Staying Centered

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I have a strong belief in the existence of a spiritual dimension, but not in a traditional God or divine being. My experiences of this spiritual dimension are my best guide to deepening my understanding. For me, a vital spiritual experience is a state in which I move beyond ego and self-will and feel total peace. Sometimes that state is a quiet mind free of thoughts, and a great joy and appreciation for and connection to the world and people around me. These experiences are infrequent and precious; they show me what is possible. I don’t have a personal Higher

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