What Price Freedom? I remember my last binge very clearly. I called my local OA office that night, and I will never forget the woman I spoke to and how glad I was to speak to an actual person. A few days later, she took me to my first meeting. Since that day (more than ten years ago), through the grace of God, … Read More
Service and Belonging Our First Tradition states, “Our common welfare should come first; personal recovery depends upon OA unity.” To be part of this whole, to belong, my piece of the puzzle is service. The Twelve Steps and Twelve Traditions of Overeaters Anonymous states: “We need daily opportunities to be of service to other compulsive overeaters, opportunities which the OA group provides” (p. … Read More
The Only Thing Left I am very grateful for OA’s Sixth Tradition. When I came into the rooms, I was angry and wanted to blame outside people, places, and things. I had operated most of my life using that reasoning. If I started a particular weight-loss program and it didn’t work, I could simply blame that program: “No wonder I’m still fat; their program … Read More
Free Meetings After being in OA for a while, I see it’s really the Traditions that keep our program running and solid. Tradition Four indicates autonomy, and that’s such an important part of our program. It allows groups to run their own meetings without having to follow a specific rhetoric or method. We can basically do whatever we want as long as … Read More
Remarkable Unity We all have heard the ancient saying that a house divided cannot stand. I see this happening throughout the world today; division seems to be a preferred way of life, though it seldom brings desired results. In OA, we seek unity. Unity does not mean conformity. Through practicing the concept of unity, I have learned patience and openness; differences among … Read More
Only Through OA After learning about humility, I became able to share more of my personal self with a group. This was a very different experience for me. Growing up, I’d been taught that outward appearances were the most important thing, and any problems I had should stay at home. Through recovery, I learned about sharing with others at a more intimate level, … Read More
A Part Of My obsession with food was so disruptive, it required me to ignore my basic needs and the needs of others. I spent an inordinate amount of time thinking about myself: what I was going to eat next, how I was going to use food to numb feelings I didn’t like, and when and where I was going to do it. I … Read More
Always Rewarded Unity plays a role for me in going to any length to recover. My sponsor told me to attend OA events, and not only was it good for my program, but also it was a service to support all the OA members who organized the event and all the others who attended. So often I need to make attendance a … Read More
Trust—Tried and True Just what are “trusted servants?” We read Tradition Two every week in our meeting. It states in part, “Our leaders are but trusted servants; they do not govern.” While I was attending an OA region meeting, it became very clear to me just what that “trusted” bit means. Looking at the leaders of the meeting, watching them be sane, reasonable, and … Read More
Common Interest Solidarity is the Principle behind Tradition Six. It reminds us, among other things, we are all equal in this program and we can’t let money, property, or prestige divert us from our primary purpose. Some definitions of solidarity include terms like “unity,” “agreement,” and “consensus among individuals with a common interest.” In Overeaters Anonymous, there are a lot of differing … Read More