Look for the similarities, not the differences.” How grateful I am to have gotten that message straightaway when I walked in the doors of OA. It was out of desperation that I had to do this, because the only alternative was going to be death.

I came to OA looking different than most, weighing in at 42–47 kilograms (93–99 lbs), my hair slicked back so tight, my skin so pale, my eyes sunken in, bones protruding through my clothes . . . I was literally just a shadow (if I could even cast one) of the person I am today. I was lifeless, dead, and empty! But I was so desperate to be pulled out of the hell I was in, and I had nowhere else to go.

In meetings, I sat with my head down and eyes closed so I could hear the message of hope rather than see the differences in others. Even though we acted out differently with food (and looked different as a result), I could hear the similarities in our relationships with food. I heard what food had done for them, and I knew we felt the same. We acted out for the same reasons: we were powerless over food.

That was enough for me to know I had come to the right place to get the recovery I needed to deal with life on life’s terms without using food as a coping mechanism. I’m so glad that, even back then, I decided to “look for the similarities, not the differences!”

Kim K., Brisbane, Queensland, Australia

  • The Silent Engine

    We gather in our meetings to share our experience, strength, and hope—I hear that expressi…
  • Standing in the Wings

    I came to Overeaters Anonymous to lose weight, period. I had no idea what the program was …
  • Image by Ellen R.

    Mindful of Hope and Help

    I have been in OA for almost forty-three years. There was a release of 114 pounds (52 kg) …
Load More Related Articles
  • Low-Tech Outreach

    I am on my intergroup’s public information committee. We make flyers with a tear-off porti…
  • Available to Everyone

    Here are a few ways I carry the message to other compulsive overeaters. I print out OA’s C…
  • Radio-Active

    I was listening to a commentary about obesity on our local radio station. The commentator …
Load More By admin
  • Leaps of Faith

    Four years ago, I returned to OA after a three-year relapse. At 47, I weighed more than ev…
  • Seeing the Path

    I’ve always been an introvert; God made me that way. I can still relate to others and can …
  • Made Possible

    In times of fear and doubt, I can remember to ground myself in the fact of my abstinence. …
Load More In Anorexia & Bulimia
Comments are closed.

Check Also

Low-Tech Outreach

I am on my intergroup’s public information committee. We make flyers with a tear-off porti…