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My True Value

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Freedom from compulsion and excess weight is the treasure that those of us plagued by food addiction covet most! What does this freedom look like? A wise man said, “It’s a sparkle in the eye that exemplifies it.” Another source says it’s the genuine, natural smile on one’s face that whispers acceptance of others—after all, a smile is the universal sign of approval. Others believe this freedom is a journey toward, and/or an arrival at, a healthy body weight. One ancient book states that freedom is a glorious and inexpressible joy. Some believe it’s a positive outlook or a faith-filled

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My Whole Sum Value

Most of my life, I have lived in the extremes of my insanity. I have starved myself, used …