Home Higher Power Perseverance, Even When

Perseverance, Even When

4 min read
2

When I got into program, I weighed about 240 pounds (109 kg), well over my target weight of 190 pounds (86 kg). I was bingeing and drinking too much alcohol, plus I was mildly depressed. I thought my spiritual life was okay, but really it was a cycle of small peaks and deep valleys. I’d get some abstinence, but then lose it, and this went on for about four years. I’m glad I kept at it, though, because I finally got a good run of abstinence forty days ago, and it has everything to do with the spiritual Principle of Step Ten: perseverance.

In the past, I had “mountaintop” spiritual experiences in recovery, during which I felt loved by my Higher Power, tender and compassionate—a deep, warm connection with my HP. When these exhilarating moments passed, in minutes, hours, days, or occasionally weeks, my willingness to stick to the program and do the footwork weakened.

Then I heard someone make a distinction between two concepts: the HP of our experience versus the experience of our HP. This means that, while my incredible moments of closeness to God—these wonderful experiences—may not be enduring, the HP I experience during these moments is enduring. I learned that I need to give up trying to relive the thrill of experiencing my HP and instead focus on seeking the HP I had experienced.

This distinction might seem too subtle to matter, but it is making a difference in my recovery. My HP is there, at spiritual high tide and low tide, whether my soul looks up and sees a foggy, gray sky or a brilliant sky of blue. Doing my HP’s will is the key, not trying to recapture the exultation I sometimes feel with my HP. Being spiritually fit, to me, means seeking my HP through prayer and meditation while realizing that a warm sense of God’s nearness is probably not going to wash over me every minute of every day.

Perseverance in prayer and meditation, even when I’m not “feeling it,” is working for me. Focusing on the HP of my experience, not on the experience of my HP, is helping.

— David P., Mill Valley, California USA

  • Learning More Each Day

    After several starts, I found myself knowing that OA was for me, thanks to the acceptance …
  • Surrender Happens 24/7

    When I came into OA, I was on the edge of a mental breakdown. I’d tried everything to stop…
  • True Freedom

    When a fellow OA member suggested I reflect on what true freedom looks like for me, I disc…
Load More Related Articles
  • Low-Tech Outreach

    I am on my intergroup’s public information committee. We make flyers with a tear-off porti…
  • Available to Everyone

    Here are a few ways I carry the message to other compulsive overeaters. I print out OA’s C…
  • Radio-Active

    I was listening to a commentary about obesity on our local radio station. The commentator …
Load More By admin
  • Stepping-Stones, Nuggets, and Gems

    Spirituality is the solution to our problem of powerlessness, and we find this solution in…
  • Spiritual Rewrite

    I was complaining recently to my sponsor about the religious language of the Eleventh Step…
  • A Pause Between Kitchen and Table

    I was having trouble staying abstinent in the moments between preparing my food and eating…
Load More In Higher Power
Comments are closed.

Check Also

Low-Tech Outreach

I am on my intergroup’s public information committee. We make flyers with a tear-off porti…