Box Step

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“Our path in OA transcends weight loss and a return to emotional health.” —Seeking the Spiritual Path I used what I call my “God Box” yesterday and the day before because I was desperate to rid myself of all the negativity, insecurity, and despair I was feeling—and even hatred. I was so alone . . . at least I felt so. But once I put those feelings in writing and placed them in my God Box, I experienced a release and a sense of relief. I got a good night’s sleep, and even felt good the next day. I was

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