Traditions The Spirit of Tradition Eleven My earliest memories are of me playing in front of the mirror. The game I played consisted of me pretending to be famous and…
lifeline Literature A Written Fellowship Borrow, read, return. Borrow, read, return. Purchase, read, pass along. Purchase, read, pass along. That was how I read Life…
Abstinence Twelfth Step Within Working the Program It Can Happen to Anyone On April 24, 2019, I lost my mother very unexpectedly due to a stroke. About a month after my mother passed, my year-long ro…
Abstinence Abstainers and Maintainers I’ve been thinking that a list of the common characteristics among longtime abstainers and maintainers in Overeaters Anonymo…
Recovery Uncategorized What OA Has Done for Me One of my trigger foods was sugar, and on January 4, 2016, I surrendered all recreational sugar to my HP. I have remained ab…
lifeline Literature Heart-Felt Pages I have been an OA member for thirty-five years and abstinent from sugar and wheat products for thirty-four years. Yes, that …
Service Peace of Mind in Service Throughout my entire spiritual journey through the Twelve Steps, no Step guaranteed me freedom from the obsession to eat com…
Anonymity Ask-It Basket Posting Local Podcasts The German Language Service Board would like to upload audio recordings of meeting speakers to our homepage. I know such pod…
lifeline Literature So Many Gems I just came from my Friday noon OA meeting. There were four of us and we read the daily page from Voices of Recovery. I felt…
Steps Carried Clearly I was recently at an OA retreat in my area with the theme “Carrying the Message,” and one of the workshops asked the questio…
How OA Changed My Life Recovery True Freedom When a fellow OA member suggested I reflect on what true freedom looks like for me, I discovered I could probably write a book. Before OA, I truly felt I already had it in the form of a solid career, … Read More
Higher Power Spirituality Stepping-Stones, Nuggets, and Gems Spirituality is the solution to our problem of powerlessness, and we find this solution in the Twelve Step program of recovery. I’ve experienced three stepping-stones in this process: Amen, Amends, Am… Read More
The Road Narrows My twenty-ninth birthday in OA is approaching, and it is cause for renewed reflection about my program. I spoke to my sponsor a week ago and mentioned to her that I was thinking of not taking a candle this year. Other OA members on their birthdays pitch about life changes: weddings, kids, jobs, financial gain, or acquisition of cars. I … Read More
Recovery Beyond Measure In a few days, I will celebrate thirty-eight years of recovery in OA. Today my goal is health, sanity, and wellness, not a size 8. Physically, my body has been a normal size for many years. G-d has removed the compulsion for what I call “the hard stuff”—the stuff you see at the grocery checkout counter. I have reached a … Read More
Birthday Share As I celebrate my twentieth birthday of abstinent recovery in OA, I am filled with gratitude, joy, and hope. Prior to February 14, 1996, these incredible gifts were in short supply as I navigated through life, bingeing and depressed, depressed and bingeing. For decades, I expended endless amounts of energy keeping up appearances and maintaining my dirty little facade. I was … Read More