Recovery Steps Working the Program Forward Motion I remember the honest and gut-wrenching inventories I went through when I worked my Fourth Step. The first time was difficul…
Recovery Steps Working the Program First Things When I entered Overeaters Anonymous, I simply wanted help to stop bingeing. I couldn’t stop no matter what I did, so walking…
Higher Power Literature Relief from Selfishness My name is Robin, and I am a compulsive overeater. I have been in food recovery for over twenty years, having returned to pr…
Recovery Learning to Laugh Like many, I experienced bafflement at my first OA meeting. Others in the room were full of joy and laughter, while I broode…
Higher Power Spirituality Faith and Uncertainty Dear God, Your plan is severe. I want to have faith in this time of uncertainty. Your protection and guidance have seen us t…
Recovery Uncategorized Working the Program A Slogan that Works I came into Overeaters Anonymous on March 26, 2005, thinking that I only had a weight problem. Soon l became aware that this…
Higher Power Spirituality Source of Love I don’t consider myself atheist or agnostic, but Steps Two and Three still posed a challenge for me because I found myself u…
Recovery Grace-Filled Bargain After years of sobriety, I still occasionally ask myself, “Can it be this simple?” Later, at meetings, I see former skeptics…
Recovery A Whole Spectrum of Feelings A few years ago, something happened. I remember saying, “Hold up. Wait. Stop the presses. What’s going on?” They told me tha…
Meetings Relationships Traditions Healthy Program Boundaries The Tenth Tradition, like so many other Traditions, keeps OA meetings focused on the OA message of recovery through the Step…
How OA Changed My Life Recovery True Freedom When a fellow OA member suggested I reflect on what true freedom looks like for me, I discovered I could probably write a book. Before OA, I truly felt I already had it in the form of a solid career, … Read More
Higher Power Spirituality Stepping-Stones, Nuggets, and Gems Spirituality is the solution to our problem of powerlessness, and we find this solution in the Twelve Step program of recovery. I’ve experienced three stepping-stones in this process: Amen, Amends, Am… Read More
The Road Narrows My twenty-ninth birthday in OA is approaching, and it is cause for renewed reflection about my program. I spoke to my sponsor a week ago and mentioned to her that I was thinking of not taking a candle this year. Other OA members on their birthdays pitch about life changes: weddings, kids, jobs, financial gain, or acquisition of cars. I … Read More
Recovery Beyond Measure In a few days, I will celebrate thirty-eight years of recovery in OA. Today my goal is health, sanity, and wellness, not a size 8. Physically, my body has been a normal size for many years. G-d has removed the compulsion for what I call “the hard stuff”—the stuff you see at the grocery checkout counter. I have reached a … Read More
Birthday Share As I celebrate my twentieth birthday of abstinent recovery in OA, I am filled with gratitude, joy, and hope. Prior to February 14, 1996, these incredible gifts were in short supply as I navigated through life, bingeing and depressed, depressed and bingeing. For decades, I expended endless amounts of energy keeping up appearances and maintaining my dirty little facade. I was … Read More