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Better for Both

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In managing food addiction, there is no “putting it up on a shelf and never touching it again;” it’s an ongoing challenge to keep food within boundaries that are now set and kept. For me, it is also the same with sex. I have to keep my thinking within certain healthy boundaries whenever I think about sex or myself as a sexual being. It took me quite a while before I came to value myself enough to be honest about how my sexuality was a huge part of my eating disorder. As my eating practices cleaned up, I found it

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