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Ideals in Action

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I’ve been working on my food ideals (how I want to behave around food) and asking God to help me. Since I forget sometimes how good it feels to take actions that deny my disease’s power, I want to write them down on a night when God gave me the willingness to act according to the ideals I’ve been thinking about. How does it feel not to lick the plate? I only lick my plate when I’m alone because I’m ashamed that I do it. I feel relieved that there was no part of my dinner behavior tonight that I

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