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Promises Power

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I have been in recovery a little over a year and I am 45 pounds (20 kg) lighter. This change in weight brought me a healthy body for the first time in my life and a complete change in how I live. Daily affirmations are a huge part of my recovery, and they’re one of the best ways I’ve found to connect to my Higher Power. A special favorite is a rewording of the promises (Alcoholics Anonymous, 4th ed., pp. 83–84) as an affirmation: I am happy to be painstaking about this phase of my development, and I am amazed

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