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Season’s Greetings from Program

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Happy, joyous, and free is what we can be in this Twelve Step program. Attitude change—the only person we focus on changing is ourselves. Prayer is suggested as a form of meditation—a strong component of the Eleventh Step. Problems begin to lose the magnitude they once had (when we do the necessary Step work). You need never be alone again—we have a Higher Power to guide us, and we have other people around who understand us.   Hunger will become physical hunger, not emotional hunger. Occasions such as holidays are about friendship and family instead of food. Love for self

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