I came to OA devastated, broken, and defeated, and I will never forget the first voice I heard on the phone, a longtime OA member telling me to calm down and tell her what was wrong. She seemed at that moment to have the voice of an angel. It was calm and soothing, and I knew immediately she could help me.

Early on in my recovery, I heard the saying “Stick with the stickers,” and I took that advice to heart. I made a broad support base and made sure I had plenty of long-term recovering members as contacts. I listened intently at meetings to what the sponsors had to say and then followed their directions. Now, if ever I start feeling that going off my food plan is a good idea, I think back to the devastation I felt the day I made my first call to reach out for help.

That first bite of non-abstinent food does not represent yummy goodness or a tasty treat for me, nor does it offer escape from any problem. It represents hopelessness and suicidal thoughts and a shattered life. That’s what I remember.

This program saved my life! It has brought me peace, joy, and happiness. I’m so grateful for the willingness to work it one day at a time and the wisdom found in the words “Stick with the stickers.”

— Janie Z., Florida USA

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