Today

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Before OA I said, “Tomorrow I will finally get this right.” Today I say, “Help me make this the best day possible.” Before OA I reacted to life and let circumstances create outcomes. Today I can see options in the middle of any situation. Before OA I mindlessly filled my mouth. Today I mindfully fill my heart. Before OA I could not stop eating certain foods no matter how much pain they caused me. Today I can let go of these foods even when I am in pain. Before OA if I tried something new and it didn’t work, I

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