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Amending Fear and Shame

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Step Eight: Made a list of all persons we had harmed and became willing to make amends to them all. For so long, I’ve felt like I lived on an island inside a stone fortress. I lived this way because I believed that people wouldn’t like me and would eventually try to harm me. I hid my feelings, actions, and motives because I was ashamed of all of them. I was ashamed of me. In my disease, I had no integrity, no honesty, and no faith, so I could not possibly expect people to see those things in me. My

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