Home Steps Fourth Step Persistence

Fourth Step Persistence

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My sponsor taught me “Abstinence no matter what,” and for me, it all begins with willingness. I have severe and persistent mental illness, or SPMI. I don’t see myself as a victim, but I do feel anger regarding my symptoms. I’ve learned, though, that everyone in OA has challenges in addition to their overeating illness that make it difficult to remain abstinent. I started out weighing 310 pounds (141 kg), but I’ve been abstinent now for ten years and have maintained a 100-pound (45 kg) weight loss, only by the grace of my Higher Power. I started working the Steps

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