Home Steps Stepping to Freedom

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Stepping to Freedom

By admin

Posted on 3 weeks ago

1 min read

Entering the rooms of OA nearly three decades ago, I anticipated that I’d be given a diet based on restriction and deprivation. I never dreamed I’d be given a life-enriching recovery program and the freedoms in each of OA’s Twelve Steps: Step One. Admission of my powerlessness means freedom from my mental obsession with food, allowing expanded space in my heart and head so I can become teachable regarding the OA recovery program. Step Two. Coming to believe in a Power greater than myself means freedom from self-obsession, control, and perfectionism, allowing me to experience a more balanced relationship with

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Bits & Bites

Our commitment to embrace the needed changes in our thinking and behavior has given us an extraordinary power to deal with life’s challenges. No longer do we go through each day clinging desperately to the past, resistant to change. From now on, we strive to keep ourselves entirely ready for any transformations our Higher Power wants to bring about in us.The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition (p. 48-49)

PRACTICE makes PERFECT PROGRESS — Jennifer, New Jersey USA

Twelve skills to learn from OA’s Public Service Information Manual: 1. Develop a list of community contacts
2. Host public information events and Health Fairs
3. Speak at non-OA meetings
4. Contribute OA literature to non-OA outlets
5. List OA in local and online directories
6. Post bulletin board notices
7. Place ads in local newspapers, magazines, and websites
8. Use audio files and podcasts from oa.org
9. Ask local cable and radio stations to play OA public service announcements (PSAs)
10. Build and send OA press kits to the media
11. Set up radio, television, and print interviews
12. Carry the OA message to health care providers
— Find the manual (#762) at bookstore.oa.org

573

Virtual Meetings Registered at OA.org

10

downloadable recovery workshops and skits at oa.org/documents

About Us

Overeaters Anonymous is a Fellowship of individuals who, through shared experience, strength, and hope, are recovering from compulsive overeating. We welcome everyone who wants to stop eating compulsively. There are no dues or fees for members; we are self-supporting through our own contributions, neither soliciting nor accepting outside donations. OA is not affiliated with any public or private organization, political movement, ideology, or religious doctrine; we take no position on outside issues. Our primary purpose is to abstain from compulsive eating and compulsive food behaviors and to carry the message of recovery through the Twelve Steps of OA to those who still suffer.

History of Lifeline

   OA issued its first national publication, the OA Bulletin, in August 1963. Most of its twenty-four typed pages reported on OA’s second annual Conference.
   At that Conference, the Board of Trustees created the OA Bulletin as a bimonthly publication in which members could share stories of individual recovery and receive reports on board and Conference actions. Each of the forty-eight OA groups in existence at that time received two free copies of the first issue.
   The premier issue of OA Lifeline appeared in October 1965. Except for its reduced size of sixteen pages, it resembled its predecessor in format and appearance. The issue focused on food and weight, and subsequent early issues even included a page of recipes called “What’s Cookin’.” According to a tally on page seven of the first issue, OA then had eighty-nine groups. The early issues make no mention of circulation.
   In 1966, Lifeline began printing the Twelve Steps and Twelve Traditions in each issue. Circulation climbed to 4,747 by January 1978, when Lifeline began monthly publication. One year later, that number nearly tripled to 11,660. Circulation reached a high of 25,116 in June 1990. Since then, subscription rate increases and declining OA membership have dramatically decreased the magazine’s circulation.
   In today’s information age, Lifeline online (oalifeline.org) brings the magazine into some subscribers’ homes by computer and mobile devices. This instant communication via the World Wide Web offers new hope for wider circulation of both the magazine and OA’s message of recovery.
   For copies of back issues of Lifeline, go to the OA bookstore (bookstore.oa.org) and select “Lifeline” from the drop-down menu.

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