Tools & Concepts Writing Participate and Be Blessed When I entered the doors of OA, I weighed 162 pounds (73 kg) and stood five feet one inches tall (155 cm). I’d been struggling to drop pounds for several years after having some success with a commercial weight-loss program, but I’d plateaued and didn’t know how to move past it. I felt hopeless and powerless. So, Step One came … Read More
Relapse Relapse & Recovery Callback I am just coming back from a bingeing relapse that started with me eating two pints of ice cream as an appetizer. I went out searching for a 24-hour grocery store at 4 o’clock in the morning on Christmas Eve to buy ice cream. I ended up at a gas station in an area so crime-ridden that there was an … Read More