Writing Dog Talk My dogs’ unconditional love is so helpful when I can’t love myself. Dogs don’t judge my weight, my income, or my status in life. To dogs, I am okay just the way I am. When I was new to OA and first got a sponsor, I refused to talk to her about anything but dogs for three months because I … Read More
Abstinence Need–to–Dos These are things I do to maintain abstinence: I have a sponsor. Although I often complain, procrastinate, and argue, I eventually become willing to do what my sponsor asks. I work the Steps with my sponsor. I call my sponsor almost daily to commit my food to him. I have a food plan. I know what abstinence means for me: … Read More
Recovery Love, Licks, and Fellowship Thank you for making “Pets and Recovery” a topic for Lifeline. My name is Chloe V., and I’ve served my local OA as a recovery mascot for many years. At first, I just attended one meeting occasionally, but everyone was so friendly I wanted to keep coming back. I became mascot to our intergroup when Mommy served on the board. … Read More
Tools & Concepts Close Enough At the end of our meetings, our group leader usually says, “After a moment of silence for compulsive overeaters who are still suffering, please join me in the OA Promise.” But one night, it came out like this: “After a moment of suffering for compulsive overeaters who are still silent . . .” It felt good to laugh together at … Read More
Fellowship Overgreeters Anonymous My first region convention was quite an adventure. I was nervous and apprehensive but knew I needed to volunteer for service, so I volunteered to be a greeter for the first evening. My thought process was that it would be hard to mess up that job. I reported on time for my service and found I was partnered with a … Read More
Tools & Concepts Being There We once had a large group. Slowly it got smaller until we were just two. We thought seriously of closing our meeting, but it was our time to get together (we’d even have supper after). So we continued to meet for several years. One day, three members who had dropped out of OA ten years earlier came back. We were there … Read More
Newcomers The Magic Number I should be the poster child for “keep coming back” because my stubbornness is finally paying off. I regularly showed up to a meeting once a week for almost two years, but I wasn’t working the program and I didn’t have a sponsor. Today, I am a newcomer with a newcomer’s mind. Until a month ago, I did little more … Read More
Relapse Big Truth When I first came to OA, I had no hope. I thought I would never look normal or be able to eat regular food. I was obese and profoundly depressed. In OA, I found much more than just weight loss and “control”; I found a Higher Power, a Fellowship of people who understood me for the first time in my … Read More
How OA Changed My Life Unwrapping For me, being a compulsive overeater is a gift. It came wrapped in ugly, grimy paper, but it’s still a gift. The ugly paper represents how my illness treated me: It made me eat so much I got really fat, made it so that even if did lose weight I gained it back, and it made a glutton of me. … Read More
Tools & Concepts Building Blocks My “home” has been under renovation for the past sixty-five years. When I first walked into OA rooms in 1977, my home was mangled, beaten down, and full of holes. My efforts alone were not working, but it was hard to trust the process. I had failed so many times, and I did not want to wait—I was constantly frustrated. … Read More