How OA Changed My Life Negative Space The biggest negative I have to overcome lives between my ears. It isn’t an outside circumstance or even an emotion. It is my own focus on the negative. I learned this type of negative thinking at a young age. Complaining was habitual and commonplace in my family of origin—so much so that I didn’t realize how much I did it … Read More
Fellowship Let's Meet at Convention Truly Empowering I have been a proud member of OA for more than thirty years; I’ve had many relapses and also a lot of recovery in this Fellowship. I attend my region assemblies each year, but last year I was thrilled by the opportunity to go to Boston, Massachusetts USA in September 2016 for my first World Service Convention. I had booked my … Read More
Atheists & Agnostics Peaceful Progress Other people’s opinions are none of my business. Since learning to live in recovery, I have accepted the truth of this, but it wasn’t easy. I sacrificed many pages and bytes, much ink, graphite, and finger taps to journaling on my path to acceptance and gratitude. I eat foods and amounts that are nutritious for my body. I move and … Read More
How OA Changed My Life Time Out I had been out of bed for exactly eight minutes, and the disease was right in my face, a force that almost knocked me over. I was totally into resentment. “Woe is me. It takes so long to prepare my abstinent breakfast. I could be doing other things.” Then, quickly, powerfully, and closer, the voice of Higher Power. Today, it … Read More
How OA Changed My Life Recovery The Same Solution It is easy for me to lose sight of the gifts OA and abstinence have given me. I have been abstinent for three and a half years. I lost about 50 pounds (23 kg), and I have maintained a healthy body weight for two and a half years. Before OA, I hadn’t been a healthy body weight since childhood. By … Read More
Higher Power As We Understood Him Before my second time around in OA, the God of my life was vengeful, punishing, unloving, and terrible. God demanded that my parents abuse me verbally, physically, and emotionally through beliefs such as “Spare the rod, spoil the child.” When I first came to OA, God was a huge stumbling block for me. OA is a spiritual program, but all … Read More
Recovery Good Times and Better Holidays are hard for me, period. Throw me in with a crazy family, awkward photos, and mounds of food, and I’m likely to stay stationed at the snack table. It just so happens that my OA birthday is December 25. I will be four this year. I used to hate holidays, and I couldn’t see my family without stuffing my … Read More
Higher Power Eager to Grow My experience of finding my Higher Power is not like finding buried treasure with a map; finding my Higher Power is much more of a process and a journey. It’s more like finding my balance when learning how to walk, or finding my strength when I first begin to exercise. In the beginning, I was so angry at the idea … Read More
Higher Power HP’s Handiwork “I have a whole lot of faith, but very few beliefs.” That is how I describe my relationship with my Higher Power. But this hasn’t always been the case. When I first came to OA, I had to make my start from just a willingness to believe. I came to the place I am now by “acting as if.” My … Read More
Higher Power An Act of Grace I woke up late this morning. On my way to the kitchen for breakfast, I decided I’d just eat dry cereal instead of taking the time to cook my regular porridge. I wondered if I was being lazy, but the cereal is of good quality and non-sweetened. I measured it into my bowl. When I opened the cupboard to pull … Read More