Recovery Inside and Out It is an interesting question, “How have I adjusted to life at a healthy body weight?” I have almost always been at a healthy body weight, except when I was borderline anorexic or when my weight zigzagged up to 35 pounds (16 kg) overweight. For most of my adult life, I have been within a normal weight range, but I got … Read More
Recovery Loving Acceptance My journey in physical recovery has been full of ups and downs, much like the number on my scale before I came into program. I once believed that if I could wear a size 16 in jeans (stretchy jeans, that is), then I could live a fulfilled life; I truly believed I would die happy in a size 16. My Higher … Read More