Fellowship Recovery Responsibility and Reward Service is both the responsibility and the reward for recovery through the Twelve Steps of Overeaters Anonymous. During my thirty-plus years in OA, I’ve had many service positions. I’ve loved every one of them and learned from them too. Service has taught me about myself, about human nature and addictive behavior, and about my weaknesses and assets; it’s also taught … Read More
Sponsoring Tools & Concepts The Only Thing That Worked Hi, I’m Chris B., a compulsive overeater and powerless over food. I would not be alive today if I didn’t sponsor. I say this because it’s my truth, and I cannot keep what I’ve received unless I give it away. I used to weigh over 430 pounds (195 kg). I used to question whether I could sponsor someone or not. … Read More
Gratitude Recovery Getting a Life OA has not only changed my life in a positive way, it has given me a life. I am learning how to put food in its proper place. It is now fuel for my body. It gets to come out only three times a day and stay at the table where I am eating. It no longer has the privilege … Read More
Recovery Relationships Friends and Family—Reframed Recovery has allowed me to enjoy the pleasures of friendship, really for the first time since childhood. Now I can truly say that I am a friend and I have friends, both in and out of the rooms. When I was in the food, I was so unhappy I couldn’t be open to the often-subtle pleasures of friendship, such as … Read More
Abstinence Outside and In I have found differences between “trying to be abstinent” versus “being willing to be abstinent.” If I am trying to be abstinent, I am in a state of great confusion. If I am willing to be abstinent, I am in a state of great humility. Trying to be abstinent implies I should be able to do it, but I am … Read More
Steps Step Seven Save My favorites among the literature are The Twelve Steps and Twelve Traditions of Overeaters Anonymous and the AA Twelve and Twelve. Both books have helped me, especially with Step Seven. I struggle so much with the character defect of pride, and I find the antidote in the Principle of Step Seven: humility. Before OA, I didn’t even know how to … Read More
Atheists & Agnostics Many Forms I am an atheist with a spiritual life. I reconcile the spiritual side of OA by using the concept of acceptance and by not judging others. If I don’t know what’s good for me, then I don’t know what’s good for anyone. My best thinking— knowing it all and happy to share—got me to OA. The concept of a guy … Read More