Traditions So Much More Tradition Seven: Every OA group ought to be fully self supporting, declining outside contributions. Our Seventh Tradition has been an important one for me. For years, I put $1 in my meeting’s basket if I could afford it. Honestly, there were times when even that was a stretch, like when I was going to college at age 40, living on loans … Read More
Gratitude Recovery The Strategy of Surrender At our writing meeting, we often read articles about spiritual awakening from books such as Lifeline Sampler. Reading articles written by fellow Overeaters Anonymous members, people like me, seems to give me the deepest insights, and this particular meeting opened up a new perspective about gratitude. Once again, I became able to identify behavior patterns I’d created a long time … Read More
Recovery Working the Program Recovery Thinking When I first came into recovery, I was told that I’d have to completely change how I think about food and dieting. That baffled me: How do I change thoughts that just come into my head? And what do I change them to? Five years later and 50 pounds (23 kg) lighter, I understand. Today I know I’m not responsible … Read More
Sponsoring Tools & Concepts Sponsor vs. Skeptic When I was denied for weight-loss surgery, I was devastated. Crying, I went to my primary care physician, threw my hands in the air, and shouted, “I give up! The whole world is against me, and no one wants to help me. If I’m going to be fat forever, then I might as well just go eat myself into oblivion.” … Read More
Gratitude Recovery Sweet and Simple I’ve struggled with my weight since I was 5 years old. At that time I heard my father comment, “No fat daughter of mine will ever be seen in a tutu!” Those words would haunt me for fifty years. At the time I heard them, I didn’t know I was fat; I was only in kindergarten. I had not yet … Read More
Recovery Relationships All the Same Age Although I’ve been a very thankful member of this wonderful Fellowship for two and a half years, I still feel like a veritable babe in arms. I know we are all toddlers until we have been abstinent about five years. I look forward with alacrity to the day I’m emotionally of an age to join the OA kindergartners! Maybe since … Read More
Service Speaker Go-Getter I’ve been in OA this time around for sixteen years. Before that I was in for eight years, then out for five. For all of these years, I resisted taking a certain service position: Program Chair (or Speaker Getter). It seemed like too much pressure for me to handle. In June, I relented and decided to give the position a … Read More
Fellowship Recovery Diversity and Sensitivity I recently went to an OA marathon that focused on diversity within the program. I have multiple chemical sensitivities and sometimes meetings can trigger problems for me. I’m allergic to many commonly used chemicals, including perfumes, odorous hand creams, hand cleaners, hairsprays, and more. Since I started speaking out about these sensitivities, many people in program have thanked me for … Read More
Fellowship Recovery Five Helping Concepts Back in 2007, I had the pleasure of hearing the chair of the OA Board of Trustees talk about how to strengthen meetings. She mentioned five simple (but not necessarily easy) concepts that may help all meetings and OA as a whole. 1. Offer radical hospitality. Newcomers want to be at the meeting. They are there because they are ready … Read More
Recovery Relationships Different Paths to Unity Editors note: Below are two world service contributions from OA members in support of our Strategic Plan. My name is Heidi, and I’m a compulsive overeater—a short sentence, but one I could not say for many years. During my childhood, I was often alone because my parents worked full-time. My big sister did well in school, and my parents always … Read More