Traditions Entrusted Not Expert Am I a worthy ambassador for OA? About a year ago, I had the opportunity to volunteer at a public event alongside a high-profile spokesperson for my company: a registered dietician. Before her presentation, I shared with her why I’d wanted to meet her and work with her. I greatly admire her work in teaching the public about healthy eating … Read More
Meetings Tools & Concepts Q&A Soirée Last year in January, I decided that a good OA service I could provide would be to offer a newcomers’ question-and-answer session every three or four months. (I’ve been an abstinent member of Overeaters Anonymous since 2000, and I’m maintaining a healthy body weight.) I simply kept a list of all the newcomers who attended the meeting I go to … Read More
Literature Tools & Concepts Taking Initiative I recently became a Lifeline rep. One of my initiatives was to get my home group to subscribe to Lifeline, not just for us, but for outreach too. We ordered one print subscription for our group plus three additional subscriptions. We keep our three extra issues in a special bag. When a newcomer shows up for a first meeting, we … Read More
Service Chatting with Churches Regarding our primary purpose, my OA group reached out to all Milwaukee-area churches where OA meetings are held. First, I called every location and told the secretaries I was sending a thank-you letter to the church leader and an announcement for their bulletin. They sounded very pleased; many gave me their email addresses. If our announcement was approved, it could … Read More
Steps Traditions The Face of OA Recently, I came home after running a bunch of errands and realized I’d been wearing my name badge the whole time. Not only that, I had conducted my last transaction at a supermarket with mustard on my nose. I couldn’t help but wonder what people thought of me. What kind of impression did I make, and what would people think … Read More
Literature Tools & Concepts Second Edition Experience My heart just dropped into my stomach—did yours? On page 168 of The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition, it says we “accept responsibility for our actions, looking only at our own faults and taking no one’s inventory but our own.” A list of questions follows, under the heading “In what ways do we act ‘to … Read More
Meetings Tools & Concepts Quickly or Slowly Like many compulsive overeaters, I entered the rooms of OA only to lose weight. I’d tried dozens of weight loss programs and lost weight, only to gain it back plus more. I came for the vanity and stayed for the sanity. I really listened to the Big Book promises when they were read aloud at OA meetings, and I realized … Read More
Recovery Relationships A Service Act of Desperation “Any form of service—no matter how small— that helps reach a fellow sufferer adds to the quality of our own recovery.” — The Tools of Recovery When I introduced myself as a newcomer at a meeting, I did my first real act of service. I asked for help—a selfish act of desperation. Most of us find desperation impossible to ignore, … Read More
Ask-It Basket Effective Avenues Q. I am a just a member of OA; I hold no special service position. Our face-to-face meetings are floundering with a steady decline in attendance. May I ask for assistance to change this? I know I can place brochures and OA materials out in the community as long as our Tradition of anonymity is not broken. Would it be … Read More
Literature Service Tools & Concepts Liberating Service My first exposure to OA was finding a pamphlet at my doctor’s office: Before You Take That First Compulsive Bite, Remember . . . . I read the cautions against the distorted thinking that leads to compulsive eating. I remember recognizing myself in that pamphlet, and I identified completely. I remember reading the Twelve Steps, getting to the Third Step … Read More