Relapse Relapse & Recovery Help Through the Tools As I sit here at day forty-five of my abstinence, I am amazed and grateful for what has turned out to be like a joyride! I’ve had a couple days of waking up crabby, but I told my sponsor, put it out on calls, surrendered it to God, and soon found myself back on my joyride again. When I think … Read More
Gratitude Recovery Lessons Learned I just celebrated my sixth OA birthday and took time to reflect upon what I have learned. I am sending this to Lifeline per my sponsor’s direction. My recovery has taught me: I am a woman in recovery. I am no longer a victim. There are no mistakes. Everyone I meet is here to show me something if I am … Read More
Recovery Relationships Finally Understood In May 2015, I was up 30 pounds (14 kg) from a yearlong sugar binge. Though I had been on a constant roller-coaster of losing and gaining, this was the highest weight gain I had experienced in seven years. It was at this low point that I first began to realize my powerlessness over food. I had not yet found … Read More
Recovery Around the World OA from A to Z December 2009: I was eating my way through the holidays, agonizing over not being able to control myself after more than twenty-five years of dieting. I weighed 213 pounds (97 kg) and my excess weight was taking a greater toll on my well-being than ever before. I was sure of only two things: first, that I no longer had it … Read More
How OA Changed My Life Unwrapping For me, being a compulsive overeater is a gift. It came wrapped in ugly, grimy paper, but it’s still a gift. The ugly paper represents how my illness treated me: It made me eat so much I got really fat, made it so that even if did lose weight I gained it back, and it made a glutton of me. … Read More
Recovery Pot of Gold If it weren’t for OA, I wouldn’t be able to see. I’m not blind, but the fog of compulsive overeating blinded me. By maintaining abstinence and working the Steps, the fog was lifted, and I began to see the world as it is. I began to see color. Recovery gave me the ability to pursue my childhood dream of learning … Read More