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Dual Purpose

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My perspective on the Tools has changed, and I’ve been reflecting on why that’s happened. When I first worked the Steps with my sponsor, I realized that the Steps were what would bring recovery. But I also learned that I needed to look after my spiritual condition lest I be enticed by food. Whenever I had a food thought— and they were constant—I assumed there must be something wrong with me spiritually. So I used all the Tools every day, like a maniac, and they were so helpful in combating food thoughts and cravings. Today, I’m not fighting anymore. I no

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