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Sustaining Actions

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Working my program by attending special-topic meetings that use the OA-HOW meeting format has taught me how to create an action plan. I’ve also developed the muscle to sustain it and the self-discipline to follow it. Here are ten things that help me work my action plan: Remember abstinence. Abstinence is the most important thing in my life without exception. Take my prescribed medications. I take medicine with humility. I admit when I need strong medications for health problems, and I am not arrogant when I don’t have to take medicines. One of my medications is an injection. OA is

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