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Travel-Sized Abstinence

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I just got back from a work trip to Connecticut. My work requires 30 to 50 percent travel, and for several years, eating while traveling has been very problematic for me. A plethora of foods at airports, restaurant choices with trigger foods, and being alone with a company paid per diem have proven to be a destructive combination. Recently, my prayer for willingness was answered, and I embarked on abstinence with the support and guidance of a sponsor and food plan. My abstinence began during a season when I did not have to travel, which helped me establish rhythms of

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