Steps Traditions Memorializing OA Members Our OA literature reminds us that nothing in life is permanent. Change is natural and can involve losses, including the ultimate loss, death. In recovery, we learn to show up—for ourselves, our OA fellows, our families, and our communities. Sometimes, we need to show up for the rituals that attend the death of someone cherished. We can celebrate his or … Read More
Recovery Working the Program Season’s Greetings from Program Happy, joyous, and free is what we can be in this Twelve Step program. Attitude change—the only person we focus on changing is ourselves. Prayer is suggested as a form of meditation—a strong component of the Eleventh Step. Problems begin to lose the magnitude they once had (when we do the necessary Step work). You need never be alone again—we … Read More
Abstinence Tools & Concepts Understand, Appreciate, Implement, Reflect I came to understand abstinence initially by doing what I saw other recovering OA members doing. This included: weighing and measuring food; following a food plan created by a registered dietician who tailored it for my body’s needs; avoiding sugar and wheat products; doing OA outreach phone calls; attending meetings; doing service; reading OA and AA literature; journaling daily; studying … Read More
Twelfth Step Within Designating a Position Within Twelfth Step Within Day is coming! What will you be doing on December 12? On the twelfth day of the twelfth month every year, OA members strengthen our Fellowship by reaching out to still-suffering members within the program: members in relapse, members who have fallen away, and members needing extra support. This December 12, consider arranging a special event or … Read More