My sponsor told me God loved me just the way I was but also loved me too much to let me stay that way. I was full of self-doubt and fear yet wished to control myself and the world around me. I was dishonest—I lied, stole, embellished, gossiped, and I disparaged others to make myself feel better. I was 50 …

After I’d been in OA about two months, stayed abstinent for more than thirty days, and finished my first three Steps, my meeting had a step-up ceremony. During it, my sponsor declared me ready to sponsor and gave me a sponsorship guide manual she’d assembled. “Sponsoring is a way of living Step Twelve,” she said. I thought, “Why do I …

My “home” has been under renovation for the past sixty-five years. When I first walked into OA rooms in 1977, my home was mangled, beaten down, and full of holes. My efforts alone were not working, but it was hard to trust the process. I had failed so many times, and I did not want to wait—I was constantly frustrated. …

I was enjoying a new relationship with a sponsor, and everything seemed to be going very well. I was preparing to do Step Five when it occurred to me that I might feel more comfortable doing this Step with a different person, someone other than my sponsor. I mentioned this to my sponsor in an email, but something I said (I may never …

I first came to OA almost seventeen years ago. At that time, I lived in a large city where many OA meetings were available. I got a sponsor, went to great local meetings, and stayed abstinent for about five months. Then my husband got laid off, and we had to make a giant life change. We moved across the country …

I am a 62-year-old male, and since I came into program at the end of March 2015, my marriage has been restored and my family is mostly on good terms with me. My depression has lifted. I have excellent friendships inside and outside the Fellowship, and I feel a joy in daily living I had not felt for forty or …

One of my self-care activities is to spend time with the beautiful wildflowers that we are blessed to have in Tennessee. One of the first wildflowers to announce the coming of spring around here is the bloodroot, and I took pictures just as some were beginning to blossom. As I looked at the small cluster of flowers (right), I thought …

After I’d worked all Twelve Steps using the Big Book, then worked them again using The Twelve Steps and Twelve Traditions of Overeaters Anonymous, my sponsor asked me to read through and study the Twelve Traditions. Up to that point, I’d thought the Traditions were the “extra” pages in the Twelve and Twelve—like the index or glossary. However, I found a …

My first sponsor pointed out that the promises of the program are clear: If we clean up the past (Steps Four through Nine) and continue to take daily inventory (Steps Ten and Eleven), ever relying on God, then we can be free of cravings, restored to sanity and power, and find our will becoming aligned to that of our Higher …

As I celebrate my twentieth birthday of abstinent recovery in OA, I am filled with gratitude, joy, and hope. Prior to February 14, 1996, these incredible gifts were in short supply as I navigated through life, bingeing and depressed, depressed and bingeing. For decades, I expended endless amounts of energy keeping up appearances and maintaining my dirty little facade. I was …