Recovery Ideals in Action I’ve been working on my food ideals (how I want to behave around food) and asking God to help me. Since I forget sometimes how good it feels to take actions that deny my disease’s power, I want to write them down on a night when God gave me the willingness to act according to the ideals I’ve been thinking … Read More
Service Situation-Specific Early in my recovery, I realized my yearning to be spontaneous kept me in bondage to my disease. I put things off until life got out of control; then my anxiety escalated, my character defects flared up, and the food started talking to me. I learned to make a daily action plan that organized healthy meals (with enough time to … Read More