Service Tools & Concepts Health Fair Help from HP One Friday in September, from noon to 6:00 p.m., our DC Metro Intergroup sponsored a table at a wellness fair in Silver Spring, Maryland USA. I had my doubts about coordinating for the fair and wanted to back out numerous times. But then I was reminded—I did not have to do anything alone, and HP was in charge. I contacted … Read More
Gratitude Recovery A Tale of Two Knees I have had two knee replacements in two years. The first time I wasn’t abstinent, but this most recent time I was. I want to share the difference. The first time I was in rehab, I was physically, spiritually, and mentally bankrupt. I paid an acquaintance, my eating buddy, to bring me non abstinent food. I ate sugar and white flour … Read More
Newcomers OA Means Life All my life I’d been the skinny kid. My brothers and sisters nicknamed me “Stick” because I was so thin. I could eat anything and not gain weight. On my wedding day in 1991, I weighed 115 pounds (52 kg) and wore a size 5. During my first year of marriage, I gained 10 pounds (5 kg). Then I had … Read More
Anorexia & Bulimia Diversity Could and Would For thirty years, I was bulimic, but I have not purged in almost eight years. When my weight reached an all-time high of 293 pounds (133 kg) at 5’11” (180 cm) two years ago in February, I decided I’d had enough and was going to get weight-loss surgery. But the surgery center didn’t want to operate on me because of … Read More
Relationships A Lead Counsel’s Deposition Surrender . . . surrender to the program, surrender to a Higher Power—for some reason, I have found it very difficult to surrender. I am a man. I am an attorney. No one becomes an attorney by accident. It takes years of hard work and dedication. My profession is filled with strong-willed people who want to be in control. I … Read More
Anorexia & Bulimia Not “Too” Scale “Scale Sanity” (July 2017, pp. 8-9) describes very well some of my own crazy behavior with scales, and the writer discovered a “scale abstinence” that is similar to mine. I wish to thank the writer for her pre-scale prayer. That was something I was missing in my program, so I will remember it. As an anorexic, I get irrational satisfaction … Read More
Meetings Still Possible When I started going to meetings years ago, I went to face-to-face meetings. I thought attending face-to-face meetings each week was the only way I could work program. However, in the past two years I have struggled with health issues, making weekly attendance at face-to-face meetings impossible. During this time, I discovered new ways to work my OA program. Now, … Read More