Keep Coming Back Relapse OA is Ready When You Are It works if you work it. I’m writing because I’ve been listening and talking to OA members who have been around program for less time than me but have expressed disillusionment; I’ve heard concerns and criticisms about OA, the recovery of our members, and the effectiveness of the program. Comments have gone something like this: I don’t know if OA … Read More
Keep Coming Back Relapse A Life Transformed Last year I was 14 and a half stone (92 kg; 203 lbs) and ate incessantly when I wasn’t at work. I ate anything in sight. My knees complained as I struggled up the stairs at the end of my shifts. My heart was unhappy about coping with my extra weight. Despite knowing what I should do and promising every … Read More
Anorexia & Bulimia Diversity Keep Coming, or Just Stay I am a compulsive eater, bulimic, and anorexic, and I have found a home in OA. I came through the doors in April 2001 at age 19, weighing 90 pounds (41 kg) at 5 feet 7 inches (170 cm). I didn’t come to OA because of my low body weight; I came because I could not stop bingeing. My head … Read More
Newcomers To Newcomers, with Love OA has many sayings One says, “Welcome Home” Before you leave, we want you to know You don’t have to go it alone We’ve sat where you are We’ve been where you’ve been We know the same pain We, too, longed to be thin We learned to trust others To share hope and strength When we finally decided To go … Read More
Service Small Ways That Matter This is my third time back in OA. At first, I came when my mother needed the program. I came back a second time for myself, but I still thought of OA as a calorie-counting club with a diet. This time I know better, and I am back for the Twelve Steps. What else is different this time? I can … Read More
Relationships Loner No Longer “I never have to be alone again . . .” It was June 1989: I was powerless over food and my life was unmanageable. I had just lost forty pounds (18 kg) again and quickly gained ten pounds (5 kg) back. I was on my way up the scale and full of anger and rage. I felt totally helpless, hopeless, … Read More
Newcomers Just One I can clearly remember my frame of mind the first time I attended an OA meeting. I had absolutely no idea what OA was about, or how or why it worked. Most importantly, I wasn’t at all sure I belonged there. I wasn’t sure I fit the profile of a person who needed OA. Because of that, my first meeting … Read More
Recovery Around the World Virtual Help I found OA through an email loop. The loop showed me what OA was like and gave me hope and strength. After a month of email loop meetings, I went to my first live virtual meeting, a voice chat about Step One. There, I received my miracle. With an open mind, I accepted Step One and began abstaining from binge … Read More
Recovery The Paradox Why do I keep coming back? Because enlarging my spiritual life is a never-ending process. I came to OA on August 19, 2007, and have been abstinent from compulsive overeating and compulsive food behaviors since October 2, 2007. God has released me from 45–50 pounds (20–23 kg) of excess weight. I am grateful to God that I have never left … Read More
Tools & Concepts Being There We once had a large group. Slowly it got smaller until we were just two. We thought seriously of closing our meeting, but it was our time to get together (we’d even have supper after). So we continued to meet for several years. One day, three members who had dropped out of OA ten years earlier came back. We were there … Read More
