Tools & Concepts Working the Program Eight Other Tools Here I sit, self-quarantined in the middle of a viral pandemic after returning home from the teeming petri dishes of an airport and airplane. I’ve been advised to stay put for two weeks, which is just as well since some of my meetings are closed indefinitely. So, what’s a compulsive overeater to do? Isolate? I think not. Last time I … Read More
Recovery Working the Program Learning More Each Day After several starts, I found myself knowing that OA was for me, thanks to the acceptance I got from longtimers and other members. Attending meetings, finding a sponsor, learning to work the Steps, and using all the Tools and literature of OA in my program greatly improved my relationships with family and friends. Once I obtained abstinence, I discovered what … Read More
Sponsoring Tools & Concepts Working the Program Partners in Recovery There are many different ways to share experience, strength, and hope in the OA Fellowship. As two OA members in recovery, we would like to share a way that has worked for us. We have been calling our relationship “Partners in Recovery.” Together, we have developed a unique relationship that is separate from a sponsor/sponsee relationship, although we still continue … Read More
Recovery Working the Program A Set of Practices When I came into program in 2003, 30 pounds (14 kg) heavier than I am now, I was proud of myself if I went to two meetings a week and called my sponsor occasionally. As I spent more time in meetings, though, I was fascinated and a little nervous to learn how longtimers incorporated far more program into their lives every week. … Read More
Convention Fellowship The Funnest Thing I’ve Ever Done In 1995, I’d been in OA for seven years, and I got a new car. An OA friend and I decided to drive to the World Service Convention in Minneapolis. Although the trip planner we used said it was twenty hours away, it took us thirty-three hours to drive there. We stayed for thirty-three hours, and we drove another thirty-three … Read More
Abstinence A Change of Purpose When I came to OA, I heard “We are not a diet-and-calories club.” “Oh really?” I thought. “Of course it’s a diet-and-calories club. Who are they trying to fool?” I had spent years joining every dieting, calorie-counting, television-infomercial club out there. They all promised weight loss. We’re all here, I thought, because we want to lose weight. Lose weight, lose … Read More
Fellowship Recovery Virtual Family Attending meetings, listening, and sharing struggles is a program requirement that works for my recovery. Undeniably, however, I am an introverted person. I have always been uncomfortable in groups in which I do not play a clear role as a provider of service. I had a vital role to play at work each day for forty-two years. Service is in … Read More
How OA Changed My Life Recovery Feeling, Not Eating Before OA, I was an emotional eater. I used to eat every time I was anxious, sad, or afraid. At times, when I was bingeing, I tried to stop—but I couldn’t. I had to finish the whole pack of whatever I was eating, as if I was a prisoner of the food. I tried many diets, but none worked. Every … Read More
How OA Changed My Life Recovery Always a Newcomer As I approach the anniversary of my twentieth year of abstinence from compulsive overeating, I’m reflecting on the miracle of finding my way to the rooms of OA, as well as my first years of recovery. When I entered OA in late August 1999, I was a nightmare of a human being. I lived in self-centeredness, self-absorption, and self-pity. I … Read More
Fellowship Make My Needs My Wants I’ve been in OA since September 1983. I helped start a local retreat in the 1990s, which I’ve attended now for many years. In 1998, I heard someone at the retreat say that they could be abstinent 100 percent of the time, and somehow that really hit home. That same year, the retreat leader emphasized looking at my part in … Read More
