Tools & Concepts Ten Thousand Miracles I had prepared a salad and was fully enjoying the two sources of protein in it when it occurred to me that I don’t usually put more than one source of protein in my salads. With a start, I realized I had made a mistake: I double measured. It’s not like someone had died, but I realized that, if such … Read More
How OA Changed My Life Recovery We’re Worth Taking Care Of There are no words to adequately express how much better my life is because of my HP and the OA program! The best I can describe it is that, before program, the shades were always pulled down in my home and I didn’t go out except for work. My focus was food: what, how much, and when. But today, my … Read More
Service Tools & Concepts Spiritual Feast I confess that service was never the first option for me. I went to meetings to vent my sorrows and problems, to be heard in silence, to receive hugs, and to put the minimum in the bag—to stay lean, leave OA, and never ask for help again. When the leader asked if somebody could do a certain service, I didn’t … Read More
Steps Traditions Being Human Tradition Twelve brings the concept of equality to my mind. I hear that members of Twelve Step programs come from everywhere— from Park Avenue to the park bench. No one is more important than anyone else, and our outside status is of no consequence. A program member can recover despite his or her race, religion, or financial status. We exclude … Read More