Slipping & Sliding Four Decades On January 19, 2016, I will enjoy forty years of recovery in Overeaters Anonymous. On that day, the fifty-sixth anniversary of the founding of OA, I will wish I could say I have forty years of abstinence. But I have had plenty of ups and downs, sometimes enjoying years of abstinence, sometimes struggling to maintain a few days. On that … Read More
How OA Changed My Life Not According to Plan Before OA, I was living and keeping busy, but my eating and weight were not in control. I felt hopeless, thinking I would never weigh less. I had started on a reasonable plan for eating and exercise, but after a few days I had trouble keeping to my plan for even one day. I just had no control. I made … Read More
How OA Changed My Life Feeling Good I have been thinking about how proficient I was at feeling bad, and how I am now learning to feel good. My food compulsion started at age 7, which is when the worrying began as well as before-school stomachaches, bad dreams, fear at bedtime, and the chameleon-like behavior I developed to deal with people who were different from me or … Read More