Anorexia & Bulimia Diversity Leaps of Faith Four years ago, I returned to OA after a three-year relapse. At 47, I weighed more than ever, but that wasn’t why I returned. I came back because I had finally accepted that my way was never going to give me the life I desperately wanted. I am a compulsive overeater and a restricter and bulimic. I’ve been all different … Read More
Diversity Recovery Around the World Social Media Benefits When I first started connecting with OA friends on social media, I was a bit wary about it. I was concerned it would somehow lead to a break in anonymity, even if only accidentally. I’m quite open with friends and family that I’m in OA, but I also wanted to be respectful of the Traditions and didn’t want to risk … Read More
Diversity Recovery Around the World Familiar Format I am on social media a lot, and I was fortunate to be among the first members of the first registered OA group on a popular social media site. We follow all Twelve Traditions of OA and have two meetings a week. I found my sponsors through this group. Through the site, I message one of them daily about my food, … Read More
Abstinence Day In and Day Out I was “struck abstinent” on April 20, 2016. I used to think being struck abstinent meant it was permanent, but it isn’t. I work very hard to maintain my abstinence. Abstinence for me means eating three meals plus two snacks daily, with no sugar, fast food, or anything from my “red light” list. This is my action plan: On Sundays, … Read More
Relapse Slipping & Sliding Newly Willing I joined OA in January 2016. Though I consistently attended meetings, I could not get more than four months of continuous abstinence. Program has been a miracle—I remember a time when I couldn’t go more than twenty-four hours without bingeing, restricting, or over-exercising—but I still found myself frustrated. Slips began with compulsive habits creeping back: taking little nibbles of food … Read More