Steps Traditions Imagine If Tradtion Nine: OA, as such, ought never be organized; but we may create service boards or committees directly responsible to those they serve. Tradition Nine is kind of buried, and it seems like one of those boring maxims about how we set up shop. Yeah, yeah, so we can have an intergroup and world service, isn’t that special . . … Read More
Steps Traditions Skye’s No-Limit Step Nine: Made direct amends to such people wherever possible, except when to do so would injure them or others. As a compulsive eater, I need to ask my Higher Power to guide every aspect of my life. The littlest thing can easily tip me off-balance. Lately, my home renovations resulted in impulsive online purchases. I’ve been asking God for … Read More
Traditions Not an Expert Tradition Eight: Overeaters Anonymous should remain forever nonprofessional, but our service centers may employ special workers. This Tradition has two parts to it. First, “Overeaters Anonymous should remain forever nonprofessional.” As I’m writing on this, I’m realizing now that one of my sponsors was evoking this Tradition with me. In her professional life, she was trained to be a therapist/counselor. … Read More
Steps Traditions Presently Unchained The OA program encourages us to live one day at a time. In other words, that says to me, “Live in today.” I heard a cute story about a man who was dragging a chain behind him on the sidewalk. Another man asked him, “Why are you dragging that chain?” To which he replied, “Have you ever tried pushing one … Read More
Steps Traditions Principle Focus This morning, I picked up my OA Twelve and Twelve to read Tradition One because I needed help with a challenging situation at work. I know how well Tradition One works to keep meetings strong and united, and I needed help working as a team with a colleague. When a conflict or difference of opinion comes up, “Tradition One guides … Read More
Traditions Suggestions for Tradition Five Tradition Five: Each group has but one primary purpose— to carry its message to the compulsive overeater who still suffers. Tradition Five is clearly stated. It’s the follow-up question that’s important: how are we supposed to do that? Here are some suggestions: Attend meetings regularly and participate by sharing and helping out when you can. Read OA literature and the … Read More
Traditions Committed to Support Being ready to support OA financially is important. I do give at every meeting I go to, and last year I set up an ARC: Automatic Recurring Contribution. I set it for US$10 per month, charged to my credit card. I don’t miss the money, and I know it’s helping support OA as a whole. Putting money in the basket at … Read More
Traditions What We Have in Common Tradition Three: The only requirement for OA membership is a desire to stop eating compulsively. When I first came into OA, almost thirty years and 200 pounds (91 kg) ago, I heard Tradition Three and had mixed feelings. First of all, I felt so low I wasn’t sure I wanted to be part of a club that would have me … Read More
Traditions Opinion-Free Tradition Ten – Overeaters Anonymous has no opinion on outside issues; hence the OA name ought never be drawn into public controversy. When I first joined OA in 1990, I assumed all members thought the way I thought and believed what I believed. I was sure we all felt the same about religion, politics, and social action. My first clue … Read More
Service Principle Practice “We must remember that serenity and humility come with acceptance” (Voices of Recovery, p. 282). Sometimes I have to ask myself: What am I not accepting? The fear that I am not good enough? For whom? You? Them? Me? God? Nothing makes my life seem out of control faster than a B.I.N.G.E.—Believing I’m Not Good Enough. So I don’t even … Read More
