Relapse Relapse & Recovery One Thing I Did Right I’m sorry to say I’ve had many relapses during my twenty-two years in program. But the last five years have been much better: back-to-back abstinence based on putting together a program that uses all the OA elements. My program reminds me of my first relapse, how I got into it and how I got out. I had come into OA … Read More
Abstinence You Just Might Be Half my family is from a very small town in Kentucky, and redneck jokes are often shared at family events, no matter how many times I roll my eyes in protest. Recently, during one of my daily conversations with my sponsor (the kind you think will be simple but turn out to be amazing) I shared about a mini-vacation from … Read More
Atheists & Agnostics Higher Power HP Did for Me I was 19 and had been in OA for six months and abstinent throughout that period. I’d learned about a Higher Power but hadn’t felt the presence of one. I certainly didn’t believe it might be real for me. I accepted that it worked for other people, and I believed that they believed. But I was still willing and able … Read More
Tools & Concepts Strength of Ten By the grace of God, working the Steps and using the Tools, I have been free from the compulsion to overeat for four years, one day at a time. And I would like to keep it that way. Recently, I was traveling: I went through seven time zones, which challenged my routine. I know this is a program of action … Read More