How OA Changed My Life Trash Talk In the years following high school, I couldn’t hold down a job for more than eight consecutive months, and my residence changed just as frequently. Between each new address, I would return to my childhood home, where my mother now lives alone. I’d pass through town just long enough to discard another mountainous load of boxes into her basement— always … Read More
How OA Changed My Life The Brave Person in the Mirror After being a full-time mom to four children, I find myself at a new stage in life; I am now able to travel with my husband when he travels for work. It is wonderful, yet at every hotel or motel, every resort or lodge, big or small, fancy or casual, I consistently find myself confronted with one kind of furnishing: … Read More
Tools & Concepts Building Blocks My “home” has been under renovation for the past sixty-five years. When I first walked into OA rooms in 1977, my home was mangled, beaten down, and full of holes. My efforts alone were not working, but it was hard to trust the process. I had failed so many times, and I did not want to wait—I was constantly frustrated. … Read More
Relapse Telephone Connection Questions I’m blessed with over twelve years of abstinence after a horrific fourteen-year relapse. What did I do differently? I became more honest, willing, and open with my fellows and my sponsor. No longer do I try to look like I have it all together when I don’t, because that way of thinking leads me right back into the food. I … Read More
Service Service Center I have been abstinent now seven and a half years, and service has given me so many blessings. Here are just a few: Service gave me courage to stick around. I arrived at my first OA meeting about ten minutes early, nervous and contemplating leaving. I saw somebody setting up chairs; she had about fifty to arrange, all by herself. … Read More
Newcomers Mudroom Madness Everything in my life was happy and lucky, except my weight. My disease manifested after I got married, when I was an RN working full-time. My husband would be asleep when I came home from work, and in the late, quiet hours, I could eat as many snacks as I wanted. Then I discovered I could put snacks in containers … Read More
Steps One… and… Two… and… I have been in OA for six and a half years. I have struggled with relapse but also have had long stretches of abstinence. I believe a Power greater than myself can and will (in time) restore me to sanity. My sponsor asked me to write down the actions I take for Step One and Step Two. My goal for … Read More
Traditions Only Through OA After learning about humility, I became able to share more of my personal self with a group. This was a very different experience for me. Growing up, I’d been taught that outward appearances were the most important thing, and any problems I had should stay at home. Through recovery, I learned about sharing with others at a more intimate level, … Read More
Recovery Real Feeling Before OA, I was falsely cheerful. I always appeared put-together and acted like everything was great. I never let anyone see me feeling sad, angry, or low energy. At my very first meeting someone shared about a hard time she was having—she even cried. I was repulsed, but others were nodding, and after the meeting she got hugs and support … Read More
How OA Changed My Life Out of the Spin Cycle Before OA changed everything, my life was so unmanageable I couldn’t see that I was physically exhausted, emotionally oblivious, and spiritually impoverished. At 5 feet 10 inches (177 cm) tall and weighing 267 pounds (121 kg), my body was tired; I lived in every kind of pain. I could only identify the most basic emotions: anger, sadness, or happiness (it … Read More