Steps Digging Differently As part of my daily program routine, I have been reading the Big Book and then writing on certain passages. On page 325 of Alcoholics Anonymous, Fourth Edition, it states, “You hit bottom when you stop digging.” I can thankfully say that I’m not still digging in the way that I used to. I had many years of digging and … Read More
Tools & Concepts Anonymity Benefits Wow! Anonymity is so important to OA, it’s part of the name of our organization. As Tradition Twelve states: “Anonymity is the spiritual foundation of all these Traditions, ever reminding us to place principles before personalities.” The new second edition of the OA Twelve and Twelve does an excellent job of explaining the many ways we all benefit from anonymity. … Read More
Literature Service Tools & Concepts Liberating Service My first exposure to OA was finding a pamphlet at my doctor’s office: Before You Take That First Compulsive Bite, Remember . . . . I read the cautions against the distorted thinking that leads to compulsive eating. I remember recognizing myself in that pamphlet, and I identified completely. I remember reading the Twelve Steps, getting to the Third Step … Read More
Steps Moment by Moment Step Eleven: Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out. Recently, I found myself in a place of fear, and my gut reaction is to want to control the world around me to feel safe. My … Read More
Literature Tools & Concepts Workshop Win We, eight compulsive overeaters and ordinary OA members, recently completed a sixteen-week workshop using the Overeaters Anonymous Twelve Step Workshop and Study Guide. We found the process so transformative in our lives and recovery that we want to share our extraordinary experience. We hope everyone finds the strength and profound intimate connection we found, for we now believe the saying … Read More
Share It Principle Placement I am a Lifeline subscriber and can’t imagine ever not being one. Everything about the magazine is wonderful. The talent and work put into its production is such a service. I still have my old OA Brown Book and the OA Twelve and Twelve I purchased in 1991. A few years ago, in my Twelve and Twelve, I wrote in by hand each … Read More
Gratitude Recovery Summer Steps and Smiles As I reflect on the unofficial start of the summer season, I’m filled with gratitude for OA. I first came into these sacred rooms on a Monday, right after the Fourth of July. Thank God that summer party at a friend’s lake house drove me to look into OA. A childhood friend had become sober in another Twelve Step fellowship … Read More
Literature Tools & Concepts Writing Voices of Recovery OA literature plays a large part in my recovery from compulsive eating. We’ve made many changes, and helping with the development of Voices of Recovery connected me with OA members around the world. It was my chance to express myself through writing and to read other members’ ideas. Creation of this publication started in 1998, when members were asked to … Read More
Service Hope in Writing I love our literature. Thank God for all the many members who have taken time over the years to share their experience, strength, and hope in writing, giving our Fellowship this rich resource. By the grace of God, I’ve now been abstinent for two and a half years, the longest period in my history of recurring relapse. I attribute my … Read More
Newcomers Even Before When I first joined OA and wasn’t getting abstinent, I came across “Pray Then Act” (Lifeline, March 2015, p. 16), a story about a person who experienced a sudden, intense obsession to stop for food at a drive-through. She immediately called her sponsor, who said, “You can have it tomorrow.” This advice drove home in a very real way the OA principle … Read More