In the summer of 1979, I, along with three other compulsive overeaters, none of whom weighed less than 225 pounds (102 kg), jumped into my subcompact car (talk about a low-riding chassis!) and drove twelve hours from Durham, North Carolina. Our destination? New York City, home of the 1979 World Service Convention. What do I remember? I remember the show …

I resisted doing service—the same way I’d once resisted writing out a food plan for the day. And I hated the slogan “service is slimming,” which some members chanted during the reading of the Tools in meetings. But my program was faltering in all areas: physical, emotional, and spiritual. I was forgetting all the important parts of the program, forgetting …

When I arrived at my first OA meeting in August 1999, a member greeted me at the door. When I walked into the meeting room, I saw OA literature laid out on the table. One woman sat and talked to me until the meeting started. The meeting started promptly and everyone paid attention to the meeting leader, who shared her …

I’ve been an active member of Overeaters Anonymous for thirty-one years, and I’m maintaining a healthy body weight. Over the years, I have worked the Twelve Steps and learned to live the Principles. It was so exciting at the 2016 World Service Convention in Boston to see the Overeaters Anonymous Twelve Step Workshop and Study Guide revealed for purchase. Of …

I would rather live in recovery than die in isolation. These words came to me as a spiritual truth, simple yet profound. Living in recovery is not easy—it takes daily work—yet it beats the alternative. I am an introvert and crave solitude. It is one of my spiritual needs. However, before recovery, I was unable to distinguish between solitude and …

I was a member of Central Florida Intergroup, serving on CFI’s Public Information/Professional Outreach Committee. I’d noticed on our area’s convention center website that a national teachers’ union would be hosting its annual convention in July. About 14,000 teachers would be in attendance from around the country I inquired about what it would take to establish a presence for Overeaters …

The US state of Florida celebrates Unity Day in a special way. For twenty-eight years, we have joined together to hold the annual Florida State Convention of Overeaters Anonymous (FSCOA). The planning committee consists of those intergroups in Florida that choose to participate, sharing in unity to carry the message of recovery in our state. As the FSCOA grew, we …

My first region convention was quite an adventure. I was nervous and apprehensive but knew I needed to volunteer for service, so I volunteered to be a greeter for the first evening. My thought process was that it would be hard to mess up that job. I reported on time for my service and found I was partnered with a …