Sponsoring Tools & Concepts She Was Right My sponsor told me God loved me just the way I was but also loved me too much to let me stay that way. I was full of self-doubt and fear yet wished to control myself and the world around me. I was dishonest—I lied, stole, embellished, gossiped, and I disparaged others to make myself feel better. I was 50 … Read More
Anorexia & Bulimia Diversity Love and Light When I was 60 years old and abstinent for six months, I had overwhelming feelings. I felt as if I were going crazy. How did people do this without medication? As time went on, I became more desperate, going to two or three meetings a day, meditating, doing Step work, and making outreach calls. Nothing gave me the peace I … Read More
Relapse If Only Before OA, I thought I was so unique with my secret of using compulsive eating to cope with fears, regrets, selfishness, and inadequacy. I also suffered from “if onlys:” “if only I would be more outgoing,” “if only I had a faster metabolism,” “if only I enjoyed exercising.” I felt so incompetent as a wife, mother, and employee. A friend … Read More
Newcomers Richer, Saner, and New I just finished my first year in OA, and it has been amazing. I am convinced it was GOD, the Gift of Desperation, that got me to my first meeting. I accepted Step One then, and I honestly faced the truth about my disease. I had used bad eating habits to cover up feelings, comfort myself in times of stress, … Read More
Recovery Kindness and Wellness Attraction is hard to pinpoint. I didn’t really know what kept me coming back to OA in those early days, over four years ago. I was attracted to the warmth of the OA rooms. Not the physical rooms—much of the time they were quite the opposite of attractive. Some of those ancient, cold, dark, damp, even moldy rooms might have … Read More