Diversity Newcomers Waking Up I walked into OA because all I could see before me was cycles and cycles of weight gain and loss, misery and short-lived false joy. I had to admit I did not want to live. I could not see the point of anything, and my only desire was to sleep or not be conscious because even excess sugar could not … Read More
Fellowship Recovery All Roads to Recovery Tradition One says, “Our common welfare should come first; personal recovery depends upon OA unity.” We all found our way to OA not because of our strength but due to our weakness, which is how we react to food or compulsive overeating. The road I traveled to program was different from anyone else’s. I tried other Twelve Step programs after … Read More
Recovery Working the Program Whatever and However As a sickly kid, I learned to be dependent on my mother. She made all the decisions for me, and I learned that I was incapable of picking myself up when I fell. She was judgemental and emotionally abusive—a rageaholic and compulsive overeater. At age five, my clothes fit tightly because I was fat. I ate to bury the pain, … Read More
Meetings Tools & Concepts The Regulars We call ourselves “The Regulars,” although there’s nothing regular about any of us, except this: we keep coming back to our 7 a.m. meetings, Monday through Friday, week after week. Many of us come every day, some only on certain days, and several core members have been showing up for many years. What, you may ask, would drive us to … Read More
Higher Power Spirituality My First Prayer My personal first spiritual experience was my first weight loss in OA. I came in because of desperation and rage. My family was crazy (so was I), and I had nowhere else to go. I had just been on a fast of water and diet soda, but when I weighed myself, I had gained ten pounds. I felt empty and … Read More
Newcomers Gifts of Hope and Help When I was 4 or 5 years old, I went to an AA meeting with my father. The only thing I remember about it is that they were having cake and my father would not let me stay for some. As with many early memories, this one lay dormant for many years. In the late 70s, I read an advice … Read More