How OA Changed My Life Recovery Always a Newcomer As I approach the anniversary of my twentieth year of abstinence from compulsive overeating, I’m reflecting on the miracle of finding my way to the rooms of OA, as well as my first years of recovery. When I entered OA in late August 1999, I was a nightmare of a human being. I lived in self-centeredness, self-absorption, and self-pity. I … Read More
How OA Changed My Life Recovery All the Way Today, I am celebrating thirty years of abstinence. It took me four years to get, and I truly appreciate the miracle of still having it so many years later. When I came to OA in 1985, I was 21 years old, and I had no idea what OA was going to do for me. Like many people, I wanted to lose … Read More
Recovery Working the Program Discipline for the Day With enormous gratitude, I celebrate nineteen years of OA recovery this month. However, it is not the number of days abstinent that defines me today. What matters most is taking actions to manifest outwardly the changes inside me. This does not simply come about by following a food plan. It is also not enough to say, “God, do your thing.” … Read More
Steps Digging Differently As part of my daily program routine, I have been reading the Big Book and then writing on certain passages. On page 325 of Alcoholics Anonymous, Fourth Edition, it states, “You hit bottom when you stop digging.” I can thankfully say that I’m not still digging in the way that I used to. I had many years of digging and … Read More
How OA Changed My Life Recovery Lost Half, Gained Everything I am at a peculiar milestone. I now weigh 168 pounds (76 kg), and that reflects my 168-pound weight loss. It’s also been three years since I started my transformation. I joined OA in January 2013. The following September, I was sitting in my chair and purposefully eating myself to death. I felt done with life; I could no longer … Read More
Steps Reading the Steps Aloud Q. As a recovering anorexic/bulimic, I’ve been encouraged over the past thirty years by the addition of more inclusive wording in our literature, such as the phrase “compulsive food behaviors.” Has any thought been given to gender-neutral modifications to the Twelve Steps? When I read them, I say: “care of God/Higher Power as we understand that Higher Power” and “Humbly … Read More
Steps All Day Long In June 1991, I finally figured out for sure that I’m a compulsive eater. So, I found a local OA meeting and haven’t left, nor do I plan to. OA is clearly the last house on the block for me. My story is one of very slow progress. At this point, I’ve been abstaining since the end of January 2005. … Read More
Relapse Twelfth Step Within Paying Attention When I attended a Region Eight convention and assembly, I had the opportunity to see people in recovery and others in relapse. Although I have no personal experience with relapse (thank God), the only thing I can imagine worse than not having a solution (something I do have experience with) is knowing a solution exists and being unable to access … Read More
Recovery Working the Program Which Word I didn’t focus so much on the word “abstinence” in the March Lifeline Ask-It Basket until I read a Share It in the August issue that expressed and explained why. I, a longtime OA member, have always struggled with the word “abstinence.” It took me several years to come to terms with that word. In fact, coming to terms was … Read More
Relapse Relapse & Recovery Unboxing My Disease I’ve been in OA for almost a decade, and I’ve had various levels of recovery. In the last few years, I entered in the deepest, darkest relapse I’d ever experienced. The only thing I can say I did right was to keep coming back. I’ve recently been going through old boxes that have been undisturbed for ten years. They’re all labeled … Read More