Abstinence Outside and In I have found differences between “trying to be abstinent” versus “being willing to be abstinent.” If I am trying to be abstinent, I am in a state of great confusion. If I am willing to be abstinent, I am in a state of great humility. Trying to be abstinent implies I should be able to do it, but I am … Read More
Journal Questions Box Step “Our path in OA transcends weight loss and a return to emotional health.” —Seeking the Spiritual Path I used what I call my “God Box” yesterday and the day before because I was desperate to rid myself of all the negativity, insecurity, and despair I was feeling—and even hatred. I was so alone . . . at least I felt … Read More
Anorexia & Bulimia Fellowship Higher Power Working the Program OA Shorts Dear Mr. Merriam, dear Mr. Webster, I write to you as a humble requester. I propose a new spelling of a certain word; The change would be seen but would not be heard. The word in question is now spelled “serenity.” I suggest changing it instead to “surrenity.” If one “surrenders” using “humility,” One can achieve a sense of tranquility: … Read More
How OA Changed My Life Recovery Dance In my dance class tonight, I raised my hand and asked for help with a troublesome step sequence. The teacher spent a good three or four minutes going over it with me until I understood, and she had to explain it a few different ways before I figured it out. All my classmates were standing around watching and waiting. The teacher looked around … Read More
Traditions Only Through OA After learning about humility, I became able to share more of my personal self with a group. This was a very different experience for me. Growing up, I’d been taught that outward appearances were the most important thing, and any problems I had should stay at home. Through recovery, I learned about sharing with others at a more intimate level, … Read More
Abstinence Other People’s Programs I entered OA in the fall of 2008, miserable, steeped in my addiction, and knowing there was nothing I could do about it. At my first meeting, I was convinced OA was not going to work, but I was wrong about that. It did work, and I have been abstinent since 2010. As a consequence of my abstinence, my body … Read More
How OA Changed My Life All the Difference I have been in program for nine months. I was given the gift of abstinence on the day I set foot in my first meeting, October 15, 2015, but this is probably because I waited so long (years) to obey the prompt to actually go to a meeting. I knew no one in OA, but from the name, I knew … Read More
Traditions Tradition 12: Fallen Star I was the self-appointed poster child for OA: I had physical recovery, I performed a lot of service, and I had several sponsees. My phone rang day and night. I was asked to speak at marathons and retreats. I wasn’t anonymous, and I didn’t want to be anonymous—I was a star. I was lacking in self-esteem, and OA offered a … Read More
Traditions Tradition 11: Attractive Anonymity Living in a small town, I found it difficult to maintain anonymity. At first, I did not want anyone to know I was a member of OA. My meeting took place in the church I attended, so I felt somewhat uncomfortable. Later, I helped the members find another meeting space. Then there was the challenge of finding ways to attract … Read More
Traditions Tradition 6: Simplicity With money, property, or prestige comes responsibility. We already have enough responsibility. When anyone, anywhere, reaches for help, I want the hand of OA to always be there, and for that I am responsible. I struggle along well enough, one day at a time, in this world of confusion and misunderstanding. I get some relief from my addiction, and then … Read More